I was actually surprised at how easy it was to have a low calorie day. Actually, this is probably more like a normal calorie day for a 'normal' person. I'm ashamed to admit it, but I think I've probably been consuming in the region of 2800-3000 calories a day; not because I overeat, I'm just really addicted to high calorie junk at the moment.
My first aim now is to get used to eating healthy foods. I'll add in going to the gym in a week's time. I know that's going to hurt bad because as well as being super unfit, I also broke my elbow in two places 3 years ago, and it hasn't been the same since. I have been able to go to the gym and lift light weights, but the next day my elbow is swollen and sore as hell - so much so that I couldn't drive as I couldn't use the gear shift.
Anyway, I'll cross that bridge when I come to it. I'm happy I've got through the day without giving in to temptation!
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