I'm unlikely to be able to log the calories and fat I'm having every day, and I really don't want to get too het up about counting every single thing I eat, because I become obsessive about it.
For now, all I'm aiming for is to become more aware of how much I'm eating, and to have the presence of mind to make healthy choices and not be driven by addiction or compulsion.
Another good day. Nuff said.
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