In my defence, this was mainly due to being slightly distracted by an unexpected visitor. Well, she wasn't really that unexpected, rather the whole event was blotted from my consciousness, as happens every month when I try to psychically extract myself from the monthly suffering by pretending really hard that I'm a man.
Yes, Auntie Flo is here to stay. Damn her. Damn croissants, and damn being female altogether really.
Despite being actually quite bloated, I'd be really naughty if I didn't officially check in so, without further ado, here are today's stats.
Weight: 152lbs (go figure) - 3lbs
Chest: 36" - 2"
Waist: 30" -1"
Belly: 34.5" -4.5"
Muffin top: 40" -1"
Hips: 40 3/4" -1"
After 4 weeks of eating healthily and absolutely no exercise, bar shopping,
I've lost a total of 3lbs and 10". 10"?!
I'm pretty happy with the results and hope that the inch loss being higher than the weight loss (despite my period) means that I am actually losing fat and not just fake weight.
I've begun exercising this week and am a happy gym bunny. My only problem is that, after breaking an elbow 3 years ago, I can't do any resistance training.
My solution - focussing on learning to run at the gym and build up my joint and tendon strength with a squeezy ball and simple exercises.
Peace out (and all that).
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