Mat: 20 reps
Cardio: zilch
I am really enjoying this next sequence. The exercises don't actually feel as difficult as starting sequence one did - that must mean I'm getting stronger, YAY! When doing them today I felt really good and, although I haven't got perfect form just yet, I'm feeling super positive about it.
What I'm not feeling positive about is the darn cardio. Again, I couldn't fit it in, and I know I shouldn't beat myself up about it, but it is actually really really important for me as I have such a high bf%.
Ho hum... tomorrow is another day.
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