Mat: 35 reps, but it seriously whooped my arse!
Cardio: 25 minutes of freestyling it.
Noms: I didn't follow the plan completely today, I had a 120 cal canned soup... oh yeah, and a chocolate pudding. Well, it is TOM on Friday and this is my typical couple-of-days-before craving. I refuse to beat myself up about food these days. It just doesn't work for me.
The workout took me ages today - lots of fairy dust and lots of "fuck you three beat lifts, fuck you attitude butt lifts!". I pushed on through though. I've got a feeling the next few days are going to be tough with my little lady visitor on the way.
The playlist I'm using is paced for running, and isn't really upbeat enough for dancing, so I'm off to investigate the ones suggested on FB.
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