Cardio: 30 mins Tae Bo
I absolutely owned the workout today - about time too! Matwork was challenging but quite doable, and the Tae Bo was, as usual, fun and high intensity. I keep worrying that I'm not doing enough cardio for the amount of blubber I have to burn, but I really am not in any shape to be taking on very much more. I however do need to get some other form of cardio to gradually move on to. I'm really liking the idea of Turbo Jam or, even better, Turbo Fire. It looks awesome!
It's expensive, at $120 or something, but you get 10 discs of workouts and other goodies. I'd have to do this during the day or my neighbours downstairs would hate me. Oh, wait, they already do - then fuck it!
One day left of this safe sequence, and then I'm in the hot fire again. I actually can't wait!
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